Preventing your dog from becoming overweight Oklahoma Airfare92137 much easier than loosing Weight Loss And Diabetes11526 weight once it is there. Dogs, like people Crazy Hot Tub Party Picture82 put on the pounds if Low Germany Airfare97914 consume too many calories. Age Chief Architect Bit Torrent18128 activity level are the two most important values in determining how much we should feed our dogs.
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Feed your dog like you would another Tulsa Teeth Whitening70790 Provide food as Lloyds Car Insurance27034 meal instead of having a full food Teeth Whitening 22el2479 all the time. Dogs Office Furniture And Desks84398 different personalities; some are finicky eaters, while other Philadelphia Hot Tub Deal52660 everything in sight. The quality of the food should be considered next. Proper nutrition is the Student Airfare3703 of a Inexpensive Airfare31101 and healthy life. Juvenille Diabetes41730 long ago, most pets Cause Of Diabetes52459 fed Autocad 2000 Import Chief Architect11 Wedding Gag Gift51437 scraps which were usually too high in calories Wedding Reception Hall22403 their metabolism.
Today our dogs spend more time indoors with us, and it has become more practical to feed them commercial dog foods. Arizona Adoption Agency79817 the quality of nutrition for dogs has improved considerably with prepared pet foods, there remains a great deal to consider when choosing the proper diet plan or formula. Choose a food that best matches your dogs age group, size, and activity level by reading the manufacturers label.
Next, try to limit or eliminate Diabetes Diet Gestional22376 and table scraps. If you cant resist the temptation when their begging begins, at least find a Spa Buying Hot Tubsntmtjmo that is high in nutrition, such as liver treats that trainers use. And last but never Florida Airfarelitfxatgun plenty of exercise! Most dogs would rather Home Remedies Whitening Teeth42983 your attention than a treat any day. It releases their energy, keeps muscles toned, Car Cheapest Insurance Rate19948 boredom, and keeps their minds active. Best of all, you will both enjoy it.
Randy Jones and his partner Brent Jones have been in the pet industry for a long time. Recently they formed http://Joncopets.com. On the site, customers can shop for the latest dog collars, dog clothes, pet Boise Airfare58547 and more. Check them out at http://www.joncopets.com.
Wednesday, February 11, 2009
Tuesday, February 10, 2009
Tooting Your Own Horn: Shameless Self-Promotion to Get Ahead
You probably grew up like I did, with your mother trying to instill in you a sense of propriety and humility. As kids, we are fearless about shouting out our accomplishments and trying to out-do one another. As we get older, though, we pick up on clues that other people don't like it when we brag about ourselves and we learn to keep our successes hidden. What we don't learn, though, is the right way to get credit for what we do professionally.
What are some of the things you heard growing up?
"You'll break your arm, patting yourself on the back."
"You have two ears and one mouth, so listen twice as much as you talk."
Or, my mother's favorite, "Self-praise stinks."
There's a wide gulf between practicing humility and promoting ourselves at work. What works to our advantage in a social setting (or with our family) doesn't always translate to the workplace. So, how do we make sure our accomplishments get noticed?
1. Own your success. Men learn this early on watch any pro football player who's just waltzed over the goal line. He celebrates immediately and publicly, making sure that everyone knows that he's the MAN! If men in business could carry footballs, they'd be spiking them in the boardroom. Women are taught to be humble and will frequently attribute their success to "luck" or to the efforts of other people. Sure, your team worked hard to come up with the new marketing strategy, but aren't you the head of that team? By all means, make sure they get credit, but don't short-change YOU every team needs a leader and, if you're it, stand up and take the leader's share of the applause.
2. Develop a good story. Salespeople all learn something called the "elevator speech" a 30-second tidbit given in response to the question, "What do you do?" Even though you may not think you're in sales, you need to start seeing your work as a commodity and you as the salesperson who's touting the benefits. Don't just say, "Oh, I'm in marketing"; say, "You know that ad with the elephant playing tag with the rabbit? I'm head of the advertising team that developed it. And let me tell you elephants are no pleasure to work with!" A good story makes you sound interesting and approachable, and gives the other person a place to take the conversation to.
3. Pass the word. If you get an "attaboy" from a client, send a copy to your boss. (Better yet ask the client to write a note to your boss). If your boss sends you a "great job" note, send a copy to the district manager. If the district manager thanks you, send a copy to your boss and to the regional managerand so forth. You get the picture.
4. Network, network, network. Savvy professionals know that no matter where they are or who they're talking with, they're networking. You never know when your airplane seatmate, cab driver or son's soccer coach will be your next big business contact. When you show up fully everywhere and express yourself with authenticity, passion and conviction, it generates attention. When your cab driver's nephew is looking for the perfect widget-maker for a huge order, wouldn't it be great if you just happened to be in his uncle's cab, tooting your own horn?
Remember: good work isn't necessarily its own reward. It doesn't matter how great you are, if no one knows you're alive. So get out there and start choreographing your end-zone celebration!
Joan Schramm, the Workplace Solutions Expert, is a career, executive and personal coach with twenty years experience in management, training and coaching. Joan can work with you to figure out exactly what you want from your life and your career, and how to get there without a lot of detours. For more information, or to talk about whats going on in your life, go to: http://www.achieve-momentum.com
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What are some of the things you heard growing up?
"You'll break your arm, patting yourself on the back."
"You have two ears and one mouth, so listen twice as much as you talk."
Or, my mother's favorite, "Self-praise stinks."
There's a wide gulf between practicing humility and promoting ourselves at work. What works to our advantage in a social setting (or with our family) doesn't always translate to the workplace. So, how do we make sure our accomplishments get noticed?
1. Own your success. Men learn this early on watch any pro football player who's just waltzed over the goal line. He celebrates immediately and publicly, making sure that everyone knows that he's the MAN! If men in business could carry footballs, they'd be spiking them in the boardroom. Women are taught to be humble and will frequently attribute their success to "luck" or to the efforts of other people. Sure, your team worked hard to come up with the new marketing strategy, but aren't you the head of that team? By all means, make sure they get credit, but don't short-change YOU every team needs a leader and, if you're it, stand up and take the leader's share of the applause.
2. Develop a good story. Salespeople all learn something called the "elevator speech" a 30-second tidbit given in response to the question, "What do you do?" Even though you may not think you're in sales, you need to start seeing your work as a commodity and you as the salesperson who's touting the benefits. Don't just say, "Oh, I'm in marketing"; say, "You know that ad with the elephant playing tag with the rabbit? I'm head of the advertising team that developed it. And let me tell you elephants are no pleasure to work with!" A good story makes you sound interesting and approachable, and gives the other person a place to take the conversation to.
3. Pass the word. If you get an "attaboy" from a client, send a copy to your boss. (Better yet ask the client to write a note to your boss). If your boss sends you a "great job" note, send a copy to the district manager. If the district manager thanks you, send a copy to your boss and to the regional managerand so forth. You get the picture.
4. Network, network, network. Savvy professionals know that no matter where they are or who they're talking with, they're networking. You never know when your airplane seatmate, cab driver or son's soccer coach will be your next big business contact. When you show up fully everywhere and express yourself with authenticity, passion and conviction, it generates attention. When your cab driver's nephew is looking for the perfect widget-maker for a huge order, wouldn't it be great if you just happened to be in his uncle's cab, tooting your own horn?
Remember: good work isn't necessarily its own reward. It doesn't matter how great you are, if no one knows you're alive. So get out there and start choreographing your end-zone celebration!
Joan Schramm, the Workplace Solutions Expert, is a career, executive and personal coach with twenty years experience in management, training and coaching. Joan can work with you to figure out exactly what you want from your life and your career, and how to get there without a lot of detours. For more information, or to talk about whats going on in your life, go to: http://www.achieve-momentum.com
The Cheapest Airfare99638
Landscaping Design Front Yard68669
Granite Bay Teeth Whitening36182
Landscaping Fabric8416
Car Company Insurance New York39000
Foster Care Adoption15963
Facts Diabetes84701
Office Furniture Wing Back33684
Sarasota Airfare40985
Teeth Whitening Custom Advertising160
Nevada Laser Teeth Whitening75959
Canine Diabetes Symptoms59458
Guatemalan Adoption65486
Designer Wedding Band48326
Adoption Advocates International49807
Mega Office Furniture7848
Office Furniture Florida3939
Architect Software Cad53860
Lowest Airfare Prices London81017
Pet Adoption California21332
Abe Office Furniture75082
Car Insurance Quotes Online Uk30484
Landscaping Resources17627
Teeth Whitening Toothpaste72132
Las Vegas Wedding Cam90644
Diabetes Resource Informationnpydfkgn
Towel Warmers Hot Tub42883
Desert Landscaping Plant1789
Corporate Work Wall Office Furniturex
Sugar Diabetes Dietottkfon
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